ADHD

ABOUT

ADHD is a neurodevelopmental condition that affects how the brain manages focus, energy, and self-control. It’s one of the most common diagnoses in kids and often continues into adulthood.

ADHD is mostly genetic and linked to how the brain handles executive functions, basically, the skills that help with focus, memory, motivation, organization, impulse control, and social interactions. Differences in brain chemistry and structure, along with genetics, all play a role in how ADHD shows up in each person.

DIAGNOSIS

Getting diagnosed with ADHD isn’t a quick yes or no thing, it’s a process. Diagnosis usually involves deep-dive interviews, behavior checklists, input from people who know you well, and a full history review.

Types of ADHD

ADHD shows up in different ways, and your diagnosis depends on which symptoms are the most dominant:
 

Inattentive ADHD - Struggle with planning, finishing tasks, following conversations, and remembering daily routines. Easily distracted and forgetful.
 

Hyperactive-Impulsive ADHD – Always on the move, talks a lot, interrupts, struggles to wait their turn, fidgets constantly, and acts impulsively. Can feel restless and take risks without thinking.
 

Combined ADHD - A mix of both inattentive and hyperactive-impulsive symptoms.
 

ADHD symptoms can change over time, so how it shows up might shift, too!

SIGNS & SYMPTOMS

Common signs of ADHD in adults include:

• Trouble focusing

• Losing things often

• Always running late

• Taking risks without thinking

• Zoning out in conversations

• Struggling to prioritize tasks

• Challenges in relationships

• Feeling restless or fidgety

• Forgetting things easily

• Getting frustrated quickly

This isn’t a full list, but these are some of the most common ways ADHD shows up in adults.

What Causes ADHD?

Nobody knows the exact cause of ADHD yet, but scientists are working on it. They're studying it to find better ways to understand, manage, and treat the symptoms. 

Treatment

Studies show that the most effective way to manage ADHD is a combination of medication and therapy. Medication helps regulate brain function and symptoms, while therapy provides support for daily challenges, behaviors, and coping strategies.